Service List

Your first visit will last an hour to make sure a complete history and evaluation are done. You'll also receive action plan to get you started on your wellness journey.  1 hour follow up visits can be scheduled, if extra care is needed. 

Follow ups after the 1st visits are typically a half hour. This is enough time to check in on how you are doing and see what's needed to keep you on track. 

If you'd like the clinic to be brought to you, the mobile option is available! All the equipment necessary for injury evaluations, one on one training and wellness consults, will be brought to you. Milage charges are added after 5 miles. 6-10 miles $1 per mile, 11-15 miles $2 per mile & 16 miles or more $3 per mile.

Have a fitness plan but, just want someone to keep an eye on your progress? This program is prefect to check in remotely to keep you on track. We'll look over your health goal and create a plan for you to achieve, month after month. You also get 15% off one visit for the month if you'd like to strategize in person.

Guided exercise programing with quarterly goals built in. We'll take biometric and health measurements to make a tailored program for you. This will include exercise program development, nutrition guidance and tracking and health coaching to give you the greatest impact. We'll keep in touch through email and the Everfit app to track your progress and address any potential setbacks. 6 in person visits (or zoom) are also given at a 25% discount from the normal 1 hour or 1/2 hour appointments.   

This is for the new year, new me mindset. Exercise programs that adapt and can change as the year does. Biometrics are recorded every 3 months to make sure you keep on track. We'll stay in consistent contact through the Everfit app and/or email. Small challenges will be given to keep your motivation up and keep you focused on your goals. You will feel like a new person by the end of the program!  You'll also get 12 in person (or zoom) visits are also given at 25% discount. 

Working from a home office or have a workspace you don't feel is setup just right? An ergonomic workstation evaluation is exactly what you may need as there is no one size fits all. With your evaluation you'll be given a personalized selfcare program to keep aches and pains at bay.  Virtual (85) and in person (100+milage) options are available.

Creating a wellness program can be a great benefit to your employees. Every company is different as well as the needs of their people. Customizable presentations and educational seminars to keep your companies most valuable assets healthy!  

OSHA 300 log seems like a never ending list or your MOD rating continues to be above industry norm? Gaining a different perspective on potential strategies to keep your injury rates low may be what you need. Contact KCC directly to see what see what can be do for you!